Nowadays, when we have many opportunities to take care of our health but often lack time, wellness retreats offer a way to combine many aspects – quality rest, time with friends or colleagues, the desire to improve well-being, and gaining new knowledge.
Camps Information
A wellness camp is about strengthening overall well-being through movement, therapeutic practices, rest in nature, and valuable health knowledge.
It focuses not only on physical health but also on emotional balance, inner stillness, and quality of life. Participants are invited to listen to their bodies, deepen their connection with themselves, and discover new paths to wellness.
Our camps are tailored to a wide range of people – from those seeking relaxation to those wanting to deepen their understanding of a mindful lifestyle.
Who are our camps for?
- Women looking to pause, reconnect with themselves, find inspiration, and bring more lightness into daily life;
- Work teams aiming to strengthen unity, improve well-being, and foster a healthy emotional atmosphere;
- Groups of friends and like-minded individuals in search of meaningful and mindful time together.
There’s a relevant topic for everyone – gut health, the need for quality sleep, understanding the causes of cardiovascular disease, discovering the key to emotional eating, or learning to manage stress...
The camps are led by experienced professionals – lecturers, physiotherapists, therapists, and sauna specialists. Both active sessions and moments of relaxation are essential.
It’s a space to recharge, gain a fresh perspective on health, and simply be – without rush.
What will you find in our camps?
🎤 Inspiring talks
The camp program is enriched with various talks by professional lecturers. Their topics cover health enhancement, emotional balance, quality of life, and personal growth. These are not only theoretical insights but also practical tips that inspire change and personal development.
🏃♀️ Movement with professionals
Physical activity is a key component of our programs. Our physiotherapists will:
- Lead morning exercises;
- Introduce you to ergonomic movement;
- Help strengthen your body and regain energy.
🌿 Therapies for body and soul
We help you find balance through various therapies:
- Art therapy – allows you to open up through creativity;
- Movement therapy – helps release emotions through dance and conscious movement;
- Sound therapy – a deeply relaxing sound ritual;
- Sauna ritual with a sauna master – not just relaxation, but a deep cleansing of both body and mind. An authentic experience that includes breathing exercises, birch branches, herbal teas, and quiet time. The sauna is the heart of our camps.
🌲 Nature
Nature therapy is an innovative methodology that combines the effects of nature with psychological practices to help you relax, reduce stress, and reconnect with yourself and your surroundings. Prie Žiedelio farmstead, surrounded by the unique Žiedelio Lake and lush nature, becomes the perfect place for these therapies – here you can enjoy silence, listen to the sounds of nature, perform breathing and meditation exercises, and also participate in group sessions with qualified therapists.
Let nature be your healer, guiding you on a journey toward inner peace and balance. Join us and experience how nature therapy can enhance your quality of life.
🥗 Healthy food – the source of life
Every day, you will enjoy fresh, healthy, and delicious food that not only nourishes but also brings lightness and vitality.
The talented hands of local hostesses will prepare simple, yet healthy and tasty meals made from local ingredients.
Our meals are not only flavorful but also health-conscious, balanced, and carefully crafted based on a program prepared by a nutritionist. We don’t just taste the food; we also learn how to prepare it and apply these practices at home.
We cater to every request and need, ensuring that everyone finds the food package that’s right for them.
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